We all know that the health of the lungs is essential for maintaining the health of the whole body as the lungs of the body supplied with oxygen, and nitrogen dioxide are removed. The lungs are also responsible for the filtration of small blood clots in your veins.
Although we are aware of the importance of lung function, increased air pollution and breathing disorders may cause a malfunction of the lungs. Smoking, Vitamin A deficiency, certain medications, and even traumatic experience may cause conditions such as asthma, emphysema, bronchitis, tuberculosis, pneumonia and cancer.
However, there are plants that promote the health and functioning of the lungs. Act to reduce the accumulation of mucus, protecting cell membranes, promote brain function and circulation, which helps the flow of nutrients in every body cell.
Mullein
And flower and mullein leaves have powerful medicinal properties and could be used to fight colds, bronchitis, flu, emphysema and laryngitis. Mullein can help remove mucus from the throat. It has a mild sedative effect and can alleviate the pain and difficulties in the work of the respiratory system. One study found that mullein has anticancer activity and can help prevent lung cancer.
Licorice
Licorice has a beneficial effect on lung health. Lubricates, moisturizes and soothes irritated mucous membranes. Reduces the risk of colic, which causes coughing. A recent study found that licorice has anti-inflammatory and antimicrobial activity. It can help alleviate problems with lung function. The active ingredients of licorice decrease inflammation, prevent drying out lung tissue and stimulate the absorption of nutrients.
Ginkgo biloba
This plant has a beneficial effect on the lungs. In one experiment it was shown that an extract of ginkgo biloba may help in the prevention of inflammatory responses in the lung tissue. Ginkgo biloba has excellent healing properties, and studies have shown that it may help prevent lung cancer.
Echinacea
This plant has antimicrobial activity and is effective in the fight against pathogenetic microorganisms, while at the same time strengthens the immune system. Echinacea activates white blood cells and improve their performance. Studies have shown that echinacea can regulate the release of mucus and relieve congestion of the respiratory system during the flu and colds.
Rosemary
Just like echinacea, rosemary has an excellent antimicrobial activity, and rosemary essential oils have powerful antibacterial and antifungal properties. Rosemary has been used for centuries to relieve the symptoms of colds, sore throat, flu, cough, bronchitis and respiratory system.
Eucalyptus
Eucalyptus can be used for the treatment of various respiratory diseases, including influenza, meningitis, colds, sore throat, bronchitis and sinusitis. Eucalyptus has a powerful antiseptic, anti-inflammatory and antiviral properties. Eucalyptus is also shown to be effective in the prevention of lung cancer. It has powerful antioxidant properties that strengthen the immune system and participate in the prevention of disease.