Easily digestible proteins from foods encourage better liver function and therefore can after the holiday days that have caused severe food your body use this dietary diet.
Fatty, calorie foods are full of cholesterol and that the patella more alcohol, for a few days enjoying the pleasures of the holiday table, they can burden the liver, bile ducts and cause acute inflammation. Adequate dietary regime, which includes a sufficient number of calories as the proper relationship of basic nutrients, basic recommendations for acute inflammation of the liver.
Most calories should be taken from carbohydrates, which are rich in cereals, fruits, vegetables and honey. The recommended source of protein are lean meats, low-fat cream cheese, skim milk, fish. The amount of fat is necessary to minimize (40 to 60 grams per day), and it is best to use vegetable fats (olive oil). Vegetables and fruit can be eaten raw or cooked. Salad is prepared with a few drops of olive oil and lemon juice. It is not advisable to prepare meals with a roux, grilling, roasting. Food should not be used in more frequent, smaller meals.
In acute inflammation of the liver a few days to a strict diet so-called tea when you can just drink tea and eat compotes, and after calming the symptoms implemented protective diet.