Lemon is a fruit that is throughout the year can be found in everyone's kitchen. It is excellent as an addition to tea, gives a special flavor fish, when the squeeze on it, not talk about how good for our body and immunity - especially now that the weather is quite changeable.
And in addition to sour taste, lemon contains numerous vitamins and nutrients: calcium, iron, folic acid, vitamins
However, the part of the lemon that almost all throw is in fact the richest vitamins that we want to enter. How to make a whole lemon and all its advantages, but do not throw the peel? Very easy.
We recommend that you try the frozen lemon. Why? Because it so you can eat a whole and thus to get enough vitamins for the whole day and also protect your body and boost immunity. The bark will become very tasty and crispy.
How to do that?
Cut the lemon into slices, like when you get served with tea or with lunch on whose menu is fish. Put them in a freezer bag and let sit for a few hours or a day. Every time you want something sour or need vitamin bomb - take a slice out of the freezer and eat it. A citrus flavor will surely refresh you and give you extra energy for the day.