All who have kidney stones special attention should devote diet. In most cases, kidney oxalate stones are formed and their formation can be prevented by diet, but i melt using carefully selected ingredients.
Taking foods of plant origin (vegetarians have a high pH of urine), or by taking vitamin C with the addition of baking soda, dissolve existing stones and prevent the emergence of new oxalate crystals.
Patients suffering from this disease need to take plenty of fluids during the day. Most scientific papers supports the fact that those who are prone to the formation of oxalate stones should reduce or almost kicked the following foods: Swiss chard, spinach, fruit juices, dried fruits, berries and chocolate.
Some studies have shown that foods rich in calcium leads to a reduction in the tendency of accumulation of kidney stones.
It was noted in a study conducted at Harvard that the risk of oxalate stones in men who took daily foods with a total of 600 mg of calcium a 34 percent lower compared to those who were on a diet with a minimum content of calcium. This is because calcium binds oxalate from food in the intestines and prevents their entry into circulation.
The ref is taking milk between meals, while breakfast to start a large glass of milk. You must eat food that contains a lot of fiber, and are recommended rice and corn bran. It is desirable to reduce the intake of salt and animal protein to around 0.8 grams per kilogram of body weight. Simply put - about 100 grams of meat a day should be the maximum for an adult who has a tendency to accumulate oxalate.