The cookie by cookie, almost imperceptibly, they start to pile up excess calories, and with them the unwanted deposits around the waist.
Early morning coffee is a pleasure, but also a chance to nibble something sweet and in good spirits start the day.
The cookie by cookie, almost imperceptibly, they start to pile up excess calories and deposits around the waist. In fact, American experts after research on the habits related to nutrition and consuming the drink, on a sample of 22,000 respondents, found that with a cup of coffee, on average brought up to 108 calories of excess!
On the slender line and the negative effect that has alcohol, because after the glasses of liquor body is in need of another 384 extra calories, while the juices increased food intake reduced to about 226 calories per day. Neither drinking tea is not always completely harmless because with this drink and enter 64 additional calories. Of course, for "cushions" around the waist is not wrong just a drink, but the habit with your favorite beverage eat some foods that enhance enjoyment.
So, with tea commonly consumed tea biscuits and a cup of coffee go ahead and eat candy, cookie or piece of cake. Sodas usually sip after you eat a burger, slice of pizza or other junk food. So, if you want to keep slim figure, still enjoy your favorite drink, but be moderate. A candy rather skip.